Somatic Sound Journey & Restorative Yoga (Donation Based)
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at Asheville Yoga Center (211 South Liberty Street Asheville, NC 28801)
This event has ended.
Somatic Sound Journey & Restorative Yoga (Donation Based) with Alexis Barris and Friends
Time:
7pm - 8:15pm
Upcoming Sessions:
Friday, April 19th
Friday, May 24th
Friday, June 21st (World Music Day)
Join and Immerse in the healing energy of live sound healing in restorative yoga poses. Somatic sound, therapeutic asanas, and elemental healing tones will be incorporated with this transformative experience.
Each session will include meditative breathing techniques, and slow moving restorative yoga poses for a gentle approach (optional poses). There will be shamanic live vocals and worldly instrumental sound healing. This includes: vocals, mantra, spoken word, songs, and international instruments.
(Examples: Tonal Healing Hertz, Throat Singing, Didgeridoo, Native American Flute, Guitar, Thumb Harp, Chimes, and much more).
Learning Objectives:
The Effects of Sound Healing
Relaxation
Community Building
Therapeutic Yoga
Healing Arts
*In-person donations go to help feed the homeless.*
*Online donations go to the YTT Scholarship fund*
*Email Alexis@youryoga.com and/or Guestservices@youryoga.com for correspondence - with any questions or if you are in need help signing up. Come one, come all.*
The Effects of Sound Healing
Relaxation
Community Building
Therapeutic Yoga
Healing Arts
*In-person donations go to help feed the homeless.*
*Online donations go to the YTT Scholarship fund*
*Email Alexis@youryoga.com and/or Guestservices@youryoga.com for correspondence - with any questions or if you are in need help signing up. Come one, come all.*