Lewis Rothlein

Lewis Rothlein, a Yoga Alliance certified teacher, has taught and practiced yoga for more than 30 years, mostly Ashtanga Yoga, and he is known for giving clear, easy-to-understand directions, and for his giving a...

*Slow Meditative Flow

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at Asheville Yoga Center (211 South Liberty Street
Asheville, NC 28801 Asheville, NC 28806)

Slow Meditative Flow presents classic time-honored yoga poses, with versions for all levels of experience, that stretch the entire body in a balanced way.  Neither a yin/restorative class, nor a speedy flow, this class moves at a relaxed pace with an emphasis on listening to your breath to bring you to a quiet and centered place.  This is a physically and inwardly nourishing practice, allowing the yoga to work its magic.  Lewis, R.Y.T., has taught yoga for more than 30 years.