Maeve Hendrix
Hi! I'm Maeve. I'm a licensed somatic psychotherapist, nervous system geek, and yoga teacher. I offer supportive presence and resourcing for the nervous system. I work with individuals who tend towards people ple...*Slow Flow, Restorative & Yin (SUB)
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at Asheville Yoga Center (211 South Liberty Street Asheville, NC 28801)
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Join us for a journey into gentle, receptive, and balancing practices of yoga. We start with slow, deliberate movement to spark presence and awareness in the body and then move onto long held poses aimed at working and nourishing the connective tissues of the body. We finish with supported and relaxing restorative postures to relieve stress and integrate our practice.