Sierra Hollister

It is here that Sierra, E-RYT500 could list all of her credentials and the famous teachers she studied with but wouldn’t you rather know that Sierra is mostly love-struck awe and wonder, living in a body that del...

Moon Path : Sacred & Subtle Anatomy of Women

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at Asheville Yoga Center (211 South Liberty Street
Asheville, NC 28801 Asheville, NC 28806)

April 5-7, 2024
300-hour YA Credit
All Levels Welcome

Schedule:

Friday: 6:00 PM - 9:00 PM
Saturday & Sunday: 9:00 AM -12:00 PM & 1:00 PM - 5:00 PM


Cost: $300

Moon Path is a weekend long immersion into the sacred and subtle anatomy of Women over the arc of a lifetime. Life stages are covered from perspectives of both eastern and western anatomy.

This course is eligible for 300 hour Yoga Alliance credit and also open to any woman interested in better understanding herself and how yoga can support a life rich in health and happiness.


This course will cover:
  • Woman as a lunar being
  • Woman from early childhood to wise elder and how our yoga practice evolves and adapts
  • The specific needs for practice modifications during Menstruation, Pregnancy, Menopause as well as fertility and sexuality considerations
  •  Relationships, Family life and diet through the lens of yoga and ayurveda
  • Sun, Moon, Earth and Soul as primary relationship for wellness
  • Asana, meditation, anatomy, & physiology

Prerequisites:
200 RYT is required to be eligible for 300 hour credit but not required to take the course. In lieu of 200 RYT, 3-5 years of yoga practice minimum.

Recommended Reading:
  • Bountiful, Beautiful, Blissful by Gurmukh
  • Moon Path by Sierra Hollister

This course is open to all levels, and is not exclusive to those who are seeking Yoga Alliance credit. If you have any questions, please feel free to reach out to our Programs Coordinator via email at programs@youryoga.com.

Eligible for 15 Yoga Alliance Contact Hours