Longevity Yoga: The Art of Wasting Time

Led by

Tucker Shelton**

Tucker Shelton, M.A., E-RYT 500, YACEP found yoga when he was eighteen and completed his first teacher training in 2008. His style is lighthearted but deeply transformative. He holds 780 RYT training hours in Hat...

Longevity Yoga: The Art of Wasting Time

After studying numerous styles of yoga over the last 15 years, always with a leaning towards sustainable practices, Tucker now focuses on teaching the Kaiut Yoga Method. This method is focused on longevity and long-term mobility rather than quick fixes, and along with Tucker's other studies serves as the inspiration for the content of this training.

This module presents twenty sequences for students to take away for home practice. It is complementary to other Longevity Yoga modules, but previous modules are not required in order to attend this one.

Designed as a practice intensive, this training will include 4+ hours of practice per day along with lectures and discussions that explore theory and technique.

What You Will Learn:
  • Principles of the Kaiut method
  • Unlearning Yoga to learn Longevity Yoga
  • Reframe the art of teaching, examine your approach to guiding students, and explore ways to improve
  • Study philosophy of Yoga and how it relates to this method

Please note: Kaiut teacher training can only be offered by the founder of the method. Therefore, this 300hr module is designed to be an introduction to Kaiut for teachers of other yoga modalities, and it will present information that is outside of but complementary to the Kaiut Method. This is the perfect place to start for those who are curious about the method. For those who practice Kaiut this is also an excellent way to dive deeper.


Save $75 if you sign up by March 17, 2022
$575 with Early Bird Discount!
($650 after March 17, 2022)

Friday - Monday
8:00am – 12:00pm | 1:00pm - 5:00pm (EST)
Contact Hours: 32
Non-Contact Hours: 4

Required Reading:
Younger Next Year by Chris Crowley