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Suzanne Martin
Suzanne is a certified yoga health coach, yoga, and meditation instructor. She has been teaching yoga for over a decade whilst supporting 200 and 300 hr yoga teacher trainings specializing in yoga science, advanc...Living Yoga and Ayurveda (Online)
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This event has ended.
September 11 - November 20, 2024
Wednesdays 6:30pm-8:00pm
Livestreamed
300-hour YA Credit
Wednesdays 6:30pm-8:00pm
Livestreamed
300-hour YA Credit
All Levels Welcome
Investment: $330
Investment: $330
September Savings: Save 25% on AYC Workshops!
Expand your yoga practice and save 25% on all 2024 multi-day workshops at Asheville Yoga Center. Register by September 30th and use promo code SAVE25 at checkout to redeem these back-to-school savings. For any questions, reach out to us at programs@youryoga.com.
Learn how to make skillful decisions and develop healthy habits that will last you a lifetime using tools from yoga science and Ayurveda. These tools are time tested to help people get more energy, deeper rest, better digestion, improved immunity, and a more focused mind. Suzanne will guide you through a transformational journey where you will evolve your daily habits surrounding nutrition, exercise, and meditation with a community that supports your growth. We'll all work together to raise our vibrations and feel great inside and out.
You Will Learn:
- foundations of yoga science to help you work with the mind in real time and make the right decisions for you
- foundations of Ayurveda to help you balance the body and purify your consciousness
- tips from behavioral science to help you troubleshoot any roadblocks/challenges you face along the way
You Will Get:
- 11 livestream group sessions and 1 coaching call with Suzanne
- Workbook to support your evolution
Suzanne Martin empowers her clients to take healing into their own hands through the practice of Self-Reliance. She is a certified health coach, RYT-500, and Spiritual Guide.
You can access the course for 90 days after purchase.
Required and Supplemental Reading: The Art of Joyful Living by Swami
Wednesdays 6:30pm-8:00pm
Livestreamed
This course is open to all levels, and is not exclusive to those who are seeking Yoga Alliance credit. If you have any questions, please feel free to reach out to our Programs Coordinator via email at programs@youryoga.com.
Eligible for 16.5 Yoga Alliance Contact Hours and 16.5 Non-Contact Hours