Sierra Hollister
It is here that Sierra, E-RYT500 could list all of her credentials and the famous teachers she studied with but wouldn’t you rather know that Sierra is mostly love-struck awe and wonder, living in a body that del...*Kaiut (SUB)
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at Asheville Yoga Center (211 South Liberty Street Asheville, NC 28801)
This event has ended.
The Kaiut Yoga Method promotes the healthy biomechanical functioning of the joints. Both challenging and restorative, Kaiut is composed of restful, supported Yin postures combined with finely directed micro engagements that together trigger pain relief, improve mobility, unwind chronic adhesions in the connective tissue and help to strengthen and unlock the major joints of the body.
This class fills up fast. Please arrive early to find a spot and be prepared to squeeze in close to your friendly neighbor!
Please keep in mind if Tucker S. or Beth is not teaching this class the substitute instructor will lead this as a Yin class.
This class fills up fast. Please arrive early to find a spot and be prepared to squeeze in close to your friendly neighbor!
Please keep in mind if Tucker S. or Beth is not teaching this class the substitute instructor will lead this as a Yin class.