This session is part of a multi-session series.
Sierra Hollister
It is here that Sierra, E-RYT500 could list all of her credentials and the famous teachers she studied with but wouldn’t you rather know that Sierra is mostly love-struck awe and wonder, living in a body that del...Deeper Into The Practice: 5 Day Kundalini Immersion
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at Asheville Yoga Center (211 South Liberty Street Asheville, NC 28801)
January 13 - 17, 2025
300-hour YA Credit
300-hour YA Credit
All Levels Welcome
Investment: $680
Early Bird Discount: Save $75 if you sign up by 11/14/24
Investment: $680
Early Bird Discount: Save $75 if you sign up by 11/14/24
Schedule:
Monday - Thursday: 9:00 AM - 12:00 PM, 1:30 PM - 5:00 PM
Friday: 9:00 AM - 1:00 PM
Monday - Thursday: 9:00 AM - 12:00 PM, 1:30 PM - 5:00 PM
Friday: 9:00 AM - 1:00 PM
This immersion is designed to take you deeper into the ancient science of kundalini yoga. You will join a special group of aspiring and experienced yoga teachers as well as serious students who are ready to deepen their practice and experience transformation in a supportive atmosphere.
Bring your curiosity, your deeper hopes for you and an open heart for a journey that will allow you to experience your true self and learn how to share the ancient art and sacred tantric science of kundalini yoga with others.
Curriculum will include:
- Practice and theory of kundalini kriyas, sequences and postures
- Exploration of choosing meditations, mantras and pranayamas
- Subtle and esoteric yogic anatomy including the ten bodies of light
- Kundalini yoga in daily life as well as lifestyle considerations
- Kundalini practices for healing the past and the present
- Understanding the golden chain, the lineage and legacy of kundalini yoga
- The value of sadhana and continued education
Requirements:
- A passion for yoga
- A desire to deepen your own practice
- A daily yoga practice
- A minimum of 2 years practicing yoga, any style, with a qualified teacher
For 300 Hour Students:
30 Contact Hours