Lewis Rothlein
Lewis Rothlein, a Yoga Alliance certified teacher, has taught and practiced yoga for more than 30 years, mostly Ashtanga Yoga, and he is known for giving clear, easy-to-understand directions, and for his giving a...(CANCELED) Ashtanga Flow
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at Asheville Yoga Center (211 South Liberty Street Asheville, NC 28801)
This event has been canceled.
Ashtanga Flow is an all-levels flow class using Ashtanga techniques that thrust you into the moment, one of the best feelings in life. Time flies in this class, and sweat flows. This class is Ashtanga’s Primary Series with a couple of the more difficult poses removed. Options are given for all ranges of experience. This practice strengthens and stretches the body in a balanced way, brings a blissful and abundant Savasana, and is inwardly nourishing. Lewis, R.Y.T., has taught yoga for more than 30 years, mostly Ashtanga Yoga.