Bruce Barkus

“So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts” PK Jois.    This has inspired Bruce to practice daily for the last 13 years.   Going to the...

Ashtanga Flow

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at Asheville Yoga Center (211 South Liberty Street
Asheville, NC 28801 Asheville, NC 28806)

This class is Ashtanga’s Primary Series with a couple of the more difficult poses removed.  Options are given for all ranges of experience.