This session has ended. You can join the next in the series at
Alignment and Form 6 Week Series (In-person & Online)
at Asheville Yoga Center
(211 South Liberty Street
Asheville, NC 28801 Asheville, NC 28806)
This event has ended.
The word "alignment" is "out" of style right now in the yoga world. In this training, we will look at how the word "alignment" is more about semantics versus what is happening in the body. All movement systems have so sense of "alignment" wether it comes from your inner intuition or an outside source and how both can be helpful.
What is mindfulness, why is it so powerful and how to integrate it into your life.
November 7 - December 12, 2023
Tuesdays, 6:00 PM - 7:30 PM
In-person & Live Streamed
*300HR YA Credit & CEU's Available!
(9 Contact Hours)