Yoga- Inversions

Name: Yoga- Inversions at ASCEND
Start: 2021-01-15T00:00:00Z
End: 2021-01-15T00:45:00Z

Thu, 1/14/21 7:00-7:45 PM EST

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Nadia Moore

This event has ended.

Learn from the best! Nadia will graciously breakdown the fundamental skills required for hand balancing, often including strength and alignment drills, core work and sometimes an introduction to new shapes.

Feel prepared and powerful.

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