Slow Flow Wednesday

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Anne Van Valkenburg

Anne’s teaching is inspired by her practice. Staying dedicated to her practice is how she remains truthful to what she teaches and shares with others. For her, the physical body has been the pathway to knowing he...
My classes are well-rounded, thematic, light-hearted, and inspired by alignment and breath.

You will be guided through the physical practice with clear and easy-to-follow instructions. Each class will tell a story and reflect a different yoga principle.

Posture alternatives are always given, as each body is unique.

Suggested props for this class:
2 blocks
2 blankets
1 strap