Alignment Inspired Vinyasa
Alignment Inspired Vinyasa
Join me for a well-rounded, thematic, light-hearted class inspired by alignment and breath.
You will be guided through the physical practice with clear and easy-to-follow instructions. Each class will tell a story and reflect a different yoga principle.
Posture alternatives are always given, as each body is unique.
Suggested props for this class:
2 blocks
2 blankets
1 strap
You will be guided through the physical practice with clear and easy-to-follow instructions. Each class will tell a story and reflect a different yoga principle.
Posture alternatives are always given, as each body is unique.
Suggested props for this class:
2 blocks
2 blankets
1 strap