The River of Life: The Inner Practices of Tantric Yoga

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Gary Kraftsow

Founder and Director of the American Viniyoga Institute. Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing and personal transformation for over 40 years. He began his study of yoga ...
Resolve current issues and set a new direction for your future during these challenging times.  A progressive series of practices which will use a varying combination of breath, Mantra, self-reflective meditation, Cakra Sādhana , and Deity Yoga led by Master teacher Gary Kraftsow, Founder and Director of the American Viniyoga Institute.

All practices can be done seated on the floor or on a chair.