Align and Flow

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Johnathon Holmes

Johnathon, a registered nurse, has been teaching around Boston since he graduated from Boston Yoga School in 2014. A self identified Queer POC, he aims to hold space that is inclusive, affirming and accessible fo...
This is a movement-oriented class incorporating moon and sun salutations, standing and balance postures, backbends, inversions and floor postures with attention to proper alignment and beneficial techniques. Often works up toward a peak pose or illustrates a theme.