Angie Scott

Angie became a certified SPINNING instructor in 2000. Seven years later, she was asked by Mad Dogg Athletics (SPINNING) to join their Master Instructor team. Prior to the pandemic, Angie would travel around the c...

Strength Ride

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at Alpenglow Fitness Montpelier Studio (54 Main Street Montpelier, VT 05602)

There are 4 different types of hills when “climbing”- Long, Moderate, Steep, and Rolling. This ride, will bring you a taste of each.  

Beginners should arrive 10 minutes early for a proper bike fit. Please wear sneakers or SPD compatible cleats.