Angie Scott

Angie became a certified SPINNING instructor in 2000. Seven years later, she was asked by Mad Dogg Athletics (SPINNING) to join their Master Instructor team. Prior to the pandemic, Angie would travel around the c...

Progressing Through The Energy Zones

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at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)

Join Angie Scott for a six-week series to fine tune your cycling game and progress through the energy zones!

Week one: Endurance Ride
Week two: Strength Ride
Week three: Stronger Strength Ride
Week four: Intervals
Week five: More intervals!
Week six: FULL ON RACE!

This series is $99 for six weeks for non-members, $45 for members.
No refunds or exchanges for missed classes for any reason, thank you for understanding.