Ashley Noelk
I’ve been a certified spinning instructor for 2 years. When I first started spinning, I was instantly hooked! That “on top of the world” feeling you get after a great workout is what keeps me coming back! I love ...60 Minute Lift
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at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)
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Whether you're looking to strengthen your muscles for biking, hiking, running, walking, paddling — you name it — this series will help you feel stronger. Tone up, build muscle, increase bone density, and feel energized with Ashley's class. This is a mat-based class, it's not on bikes!