Sky Redmond
Sky Redmond (she/her) is a certified yoga instructor, Barre Above instructor, and American Council on Exercise Certified Personal Trainer. The owner of Alpenglow Fitness, she believes group exercise has the power...Intro to Alpenglow
-
at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)
This event has ended.
Have you been wondering what Studio Cycle, Full Body Sculpt, LIFT, Cycle + Sculpt, and GlowYo are all about? Join this class and get a proper bike fit, learn the various cycling positions, and try light strengthening and stretching movements. For first time clients.
$5 to reserve your spot, and if you attend, you'll get a $5 merchandise credit to use in the future.
Please wear exercise clothes (something you're comfortable sweating in), bring a clean pair of sneakers or SPD cycling shoes, and water. Let us know if you have any questions!
$5 to reserve your spot, and if you attend, you'll get a $5 merchandise credit to use in the future.
Please wear exercise clothes (something you're comfortable sweating in), bring a clean pair of sneakers or SPD cycling shoes, and water. Let us know if you have any questions!