Elise Annes

Elise is much happier after a workout and good sweat. More importantly, she enjoys doing it at Alpenglow with the wonderful clients that she has met over the past three years of teaching there. Elise teaches an u...

GlowYo

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at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)

This "everything you could ask for" class combines a challenging cardio workout on the bike followed by a blissful hatha yoga asana practice. You'll feel brand new when you walk out the door. No yoga experience necessary and participants can quietly leave after cycling if they do not wish to do the yoga portion.
Please note, we practice yoga in bare feet. If you wish to wear shoes, please bring your own mat, thank you!