Angie Scott
Angie became a certified SPINNING instructor in 2000. Seven years later, she was asked by Mad Dogg Athletics (SPINNING) to join their Master Instructor team. Prior to the pandemic, Angie would travel around the c...Cycle & Sculpt
-
at Alpenglow Fitness Montpelier Studio (54 Main Street Montpelier, VT 05602)
We're offering a Cycle Sculpt this week instead of GlowYo while Sky is on vacation and Angie is covering.
This "everything you could ask for" class combines a challenging cardio workout on the bike followed by a blissful hatha yoga asana practice. You'll feel brand new when you walk out the door. No yoga experience necessary and participants can quietly leave after cycling if they do not wish to do the yoga portion.
Please note, we practice yoga in bare feet. If you wish to wear shoes, please bring your own mat, thank you!
This "everything you could ask for" class combines a challenging cardio workout on the bike followed by a blissful hatha yoga asana practice. You'll feel brand new when you walk out the door. No yoga experience necessary and participants can quietly leave after cycling if they do not wish to do the yoga portion.
Please note, we practice yoga in bare feet. If you wish to wear shoes, please bring your own mat, thank you!