Heidi Tringe

I’m a Mom, a lobbyist, a 100% extrovert, a lover of travel, hikes with my dog and time with my family and friends. I never thought teaching any kind of fitness class was something I would do. But, Alpenglow has b...

Cycle + Sculpt


at Alpenglow Fitness Montpelier Studio (54 Main Street Montpelier, VT 05602)

Get stronger and leaner with Cycle & Sculpt! Knock out your cardio with a challenging ride, and then come off the bike to the mat for strength training with dumbbells and your own bodyweight. A total body workout!