Sky Redmond

Sky Redmond (she/her) is a certified yoga instructor, Barre Above instructor, and American Council on Exercise Certified Personal Trainer. The owner of Alpenglow Fitness, she believes group exercise has the power...

(CANCELED) Cycle + Sculpt

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at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)

Get stronger and leaner with Cycle & Sculpt! Knock out your cardio with a challenging ride, and then come off the bike to the mat for strength training with dumbbells and your own bodyweight. A total body workout!