Sky Redmond

Sky Redmond (she/her) is a certified yoga instructor, Barre Above instructor, and American Council on Exercise Certified Personal Trainer. The owner of Alpenglow Fitness, she believes group exercise has the power...

Cycle + Sculpt

-

at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)

Get stronger and leaner with Cycle & Sculpt! Knock out your cardio with a challenging ride, and then come off the bike to the mat for strength training with dumbbells and your own bodyweight. A total body workout!