Angie Scott

Angie became a certified SPINNING instructor in 2000. Seven years later, she was asked by Mad Dogg Athletics (SPINNING) to join their Master Instructor team. Prior to the pandemic, Angie would travel around the c...

Interval Ride/Sculpt

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at Alpenglow Fitness — 141 Main (141 Main Street Montpelier, VT 05602)

Get stronger and leaner with Cycle & Sculpt! This week, Allie’s bringing the nostalgia with songs from your favorite boy bands, covering all the decades of boy band bliss.

Knock out your cardio with a challenging ride, and then come off the bike to the mat for strength training with dumbbells and your own bodyweight. A total body workout!