Angie Scott
Angie became a certified SPINNING instructor in 2000. Seven years later, she was asked by Mad Dogg Athletics (SPINNING) to join their Master Instructor team. Prior to the pandemic, Angie would travel around the c...Full Body Sculpt
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at Alpenglow Fitness Montpelier Studio (54 Main Street Montpelier, VT 05602)
We're offering a Full Body Sculpt this week instead of barre while Sky is on vacation. You'll get an amazing workout in a slightly different format than regular barre class.
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Meet us at the barre (pronounced "bar," still in Montpelier)! Fusing pilates, yoga, and ballet movements, this class strengthens, lengthens, and tones all of your major muscle groups including arms, core, butt, and legs. Each class is different, but may incorporate resistance bands, pilates balls, gliding discs, or light dumbbells.
Please note, we practice either barefoot or wearing special grippy socks (up to you) available for purchase at the studio.
~~
Meet us at the barre (pronounced "bar," still in Montpelier)! Fusing pilates, yoga, and ballet movements, this class strengthens, lengthens, and tones all of your major muscle groups including arms, core, butt, and legs. Each class is different, but may incorporate resistance bands, pilates balls, gliding discs, or light dumbbells.
Please note, we practice either barefoot or wearing special grippy socks (up to you) available for purchase at the studio.