Vinyasa 75

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Joyce Vinzani

A dancer since the age of 5, Joyce discovered that the intentional movement and thoughtful transitions of yoga allowed her to explore her childhood passion in a new and challenging way as an adult. Having attende...
75 minutes of practice in (or from!) our home studio; we'll work through plenty of movement but also touch upon pranayama, meditation, bhakti and philosophy as we come together to grow.