Brice Lynn

Brice walked into his first yoga class as an excuse to get away from his desk at lunch, unsure of what to expect.  Almost a decadelater, he has found a way to relieve stress, get a great sweat, and a place where ...

Slow Burn


at One Point One Yoga (4929 Penn Avenue Pittsburgh, Pennsylvania 15224)

A 60 minute class to focus on building heat, strength, and breath through slower, intentional movement. Together, we’ll work through deepening the connection between breath and movement, finding the subtleties of vinyasa within poses, and finding the edge of poses to build strength and confidence.  
Although this isn’t a “beginners” class, the slower pace and time to explore poses make it a great starting point.