Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...Roots
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at One Point One Yoga (4929 Penn Avenue Pittsburgh, Pennsylvania 15224)
This event has ended.
A great landing pad for beginners new to yoga, as well as a wonderful reminder for long term practitioners that we grow from a strong foundation.
Class runs an hour long; bring a mat if you have one, and if not, we've got plenty.
Class runs an hour long; bring a mat if you have one, and if not, we've got plenty.