Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...Roots
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at One Point One Yoga (4929 Penn Avenue Pittsburgh, Pennsylvania 15224)
This event has ended.
OUR ROOTS CLASSES ARE ALL HELD IN
THE ANNEX AT 3702 PENN AVE (entrance through the back of the building).
A great landing pad for beginners new to yoga, as well as a wonderful reminder for long term practitioners that we grow from a strong foundation.
Class runs an hour long; bring a mat if you have one, and if not, we've got plenty.
THE ANNEX AT 3702 PENN AVE (entrance through the back of the building).
A great landing pad for beginners new to yoga, as well as a wonderful reminder for long term practitioners that we grow from a strong foundation.
Class runs an hour long; bring a mat if you have one, and if not, we've got plenty.