Alicia Broudy
Alicia has been practicing and teaching yoga for more than ten years. She completed a 200-hour yoga teacher training in 2015 and a Rocket Yoga certification in 2016, along with several continuing education hours ...Meditate & Move
-
at One Point One Yoga (4929 Penn Avenue Pittsburgh, Pennsylvania 15224)
Begin with several minutes of meditation, followed by the remainder of class filled with movement and breath: settle your mind, then move your body.