Lauren Gregg
Since childhood, Lauren felt the deeply rooted desire to move. As a former dancer she searched for a form of movement and space that allowed her to experience the same fluidity and awareness of both breath and bo...Meditate & Move
-
at One Point One Penn (4929 Penn) (4929 Penn Avenue Pittsburgh, Pennsylvania 15224)
This event has ended.
Begin with several minutes of meditation, followed by the remainder of class filled with movement and breath: settle your mind, then move your body.