Brice Lynn
Brice walked into his first yoga class as an excuse to get away from his desk at lunch, unsure of what to expect. Almost a decadelater, he has found a way to relieve stress, get a great sweat, and a place where ...Foundational Flow
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at 1.1 Annex
(3702 Penn Avenue
(entrance through the back door)
Pittsburgh, PA
15201)
This event has ended.
Great for beginners or experienced practitioners looking to explore the subtleties of vinyasa. This 60 minute class focuses on the foundations of linking breath and movement. We'll building slow and steady sequences with time to explore transitions and incorporate breath work, meditation, and other aspects of yoga with space for questions and discussion.
FOUNDATIONAL FLOW CLASSES ARE HELD IN THE ANNEX AT 3702 PENN AVENUE
FOUNDATIONAL FLOW CLASSES ARE HELD IN THE ANNEX AT 3702 PENN AVENUE