This session is part of a multi-session series.
1 download included when you register
Maryellen Baverso
For me, yoga awakens organic movement, builds confidence, deepens listening, and invites spontaneity. As a teacher, I introduce these elements with foundational postures, self-massage, and functional conditioning...Begin
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at 1.1 Annex
(3702 Penn Avenue
(entrance through the back door)
Pittsburgh, PA
15201)
This event has ended.
Learn yoga foundations and move your body with Maryellen and Brice.
In this 5-week introduction to yoga, we will break down shapes, get curious about different styles of yoga, and practice the basics of vinyasa or step-by-step flow with breath.
Gain confidence in your body because you are never too tight, too weak, or too new to begin. This new year starts with you surrounding yourself with community in motion.
In this 5-week introduction to yoga, we will break down shapes, get curious about different styles of yoga, and practice the basics of vinyasa or step-by-step flow with breath.
Gain confidence in your body because you are never too tight, too weak, or too new to begin. This new year starts with you surrounding yourself with community in motion.
Sundays 12-1:30p
1.1 Annex
(3702 Penn Avenue, entrance through the back)
1.1 Annex
(3702 Penn Avenue, entrance through the back)
Jan 5, 12, 19, 26, Feb 2
$100 - In-Person
$100 - In-Person